If you’re looking for a crisp and green way to stay refreshed, Spinach Cucumber Detox Juice is a simple, plant-based beverage that brings a fresh twist to your daily hydration. It’s easy to make and filled with naturally light, garden-inspired flavors.
Why Spinach and Cucumber?
Spinach offers a smooth, earthy base that’s rich in leafy green flavor, while cucumber adds a cool, crisp taste with high water content. Together, they create a revitalizing drink that’s perfect for warm weather, light meals, or anytime you want a refreshing break.
Simple Ingredients
To make this green juice at home, you’ll need:
-
1 cup fresh spinach leaves (washed)
-
½ cucumber (peeled if preferred, chopped)
-
Juice of ½ lemon (optional, for a zesty finish)
-
½ green apple (optional, for a hint of sweetness)
-
¾ cup cold water or coconut water
-
Ice cubes (optional)
How to Make Spinach Cucumber Juice
-
Add all ingredients to a blender.
-
Blend until smooth.
-
Strain through a fine mesh sieve or cheesecloth for a smoother consistency.
-
Pour into a glass, add ice, and serve chilled.
Why You’ll Love It
-
Light and Crisp: A clean-tasting drink perfect for any time of day.
-
Naturally Green: Made from whole, real ingredients—no additives.
-
Customizable: Easy to adapt based on your taste preferences or what’s in your fridge.
Optional Add-Ins
-
A few mint leaves for a refreshing herbal touch
-
A small slice of fresh ginger for a spicy kick
-
A handful of parsley for added flavor depth
Disclaimer: This article is for general information only and does not constitute medical or nutritional advice. For personalized guidance, consult a qualified healthcare professional.